Unusual Weight Loss Programs
People are capable of anything to lose weight. Although it makes sense to eat less and do sports when you want to lose a few pounds from time to time appear as a strange diet that endanger your health and has no scientific foundation. Here they are!
1. Cereal Diet
This involves replacing two meals a day with cereal, any kind of grain. It’s not that they would be some miracle or a healthy food (everyone knows they are full of sugar), but simply because at some point you get tired of cereal and you eat less. Better to try some things that cost less: for example, some fruits and vegetables.
2. Cabbage Soup Diet
Mmm … cabbage! Christmas is good, but not every day! Drop this diet because it causes massive amounts of flatulence and some health problems.
3. Diet based on blood type
If you have blood type 0, you’re a hunter, and have to eat meat. If you’re A, you’re growing and vegetarianism. B? Are you a nomad, eat dairy! Groups rare AB blood should eat a combination of foods recommended for groups A and B. It sounds more like a bad piece of theater than as a diet, is not it? Especially since it has no scientific basis!
4. Russian air forces fighting Diet
This diet requires you not to fight but to survive with little food. It was developed specifically for the Soviet soldiers. For breakfast you may just have a coffee. At noon two eggs and a tomato. At dinner, you are allowed one piece of meat and a salad. With this diet you will feel the spirit of the USSR!
5. Apple Cider Vinegar Diet
According to this diet, you should take a few teaspoons of apple vinegar before each meal, just 15 minutes. It is assumed that the vinegar helps to soothe the appetite, but there is no evidence to support this claim.
6. Writer diet
I can not imagine why there are still writers fatty! According to this diet, if you manage to write the emotions you lose weight. It is believed that people eating in excess and emotional background, that writing would help to release negative emotions. How weird!
7. Strawberries, blackberries, raspberries, strawberries.
These fruits are full of vitamins and minerals, and one of the best sources of antioxidants along with a healthy dose of fiber, which slows absorption of carbohydrates and controlling blood sugar levels. Be creative – you can add them to yogurt to cottage cheese, cereal you can eat or simply as a healthy snack between meals.
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